Shalini Mcmurdo

The program at Alakhyog Natural Elements Yoga Teacher Training in Rishikesh, India was a deeply self-exploratory experience. I could not have asked for a more authentic and comprehensive understanding of yoga in practice and theory. The program is definitely an “intensive” 200 hour training. It is hard to put into words the amount of information you receive, form the nature cure detoxification practices to the unique breath and sound therapy, to the yogasana and mantras, everyday was exciting.

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