Health Tips

5 posts

Hatha Yoga Teacher Training Course

Yogaadi offers a hatha yoga teacher training course that is designed for those who are interested in conducting a more in-depth probe into the metaphysical aspects of Hatha Yoga. We are incredibly grateful that you are considering joining our yoga school in Rishikesh on this exciting new adventure as we […]

Restorative Yoga

Restorative Yoga Practice

In a restorative yoga practice, the attention isn’t on extending but on delivering instead. We discharge pressure in the muscles and tenderly stimulate the organs through held postures intended to provide support. Restorative yoga permits us to relearn the specialty of unwinding while at the same time building up the […]