100 Hour Yoga Teacher Training In India – Alakh Yog

Alakhyog offers a residential 100 Hour Yoga Teacher Training in India, which is the foundational YTT course. This 100 Hour of yoga teacher training is primarily for beginners. It lasts two weeks. Our training course is recognised by Yoga Alliance USA and also offers Traditional Hatha and Ashtanga Yoga teacher training. For students who want to complete their 200 hour yoga teacher training course in two parts, this is the best option.

The main goal of this course is to familiarize you with yoga practices and principles, as well as to enable you to find work in this field based on your skills. Alakhyog’s 100 hour Yoga Teacher Training in India provides an introduction to Yoga & Teaching techniques, both theoretically and practically. It provides a hands-on training curriculum that covers all aspects of Yoga, including Asana, Pranayama, Meditation, Bandha, Mudra, Kriya, Sanskrit, Mantra, Ayurveda, Philosophy, Anatomy & Physiology, Teaching Methodology, Ethics, Yoga Professionalism, and other approaches.

In terms of the 200 hour YTTC curriculum, the student completes their 100 hour yoga teacher training course in the first two weeks out of four weeks. Later you can come back to our yoga school in India to take another 100 hours training to get certified for the 200 hour YTTC.

Who Should Take This Course And Why?

This course is intended for anyone who has a strong desire to learn more about Yoga, its practices, and philosophy. Whether you are a yoga practitioner, a teacher who wants to learn more and refine his or her knowledge, or someone who is new to yoga, this teacher training course will give you a comprehensive understanding of yoga. Students will learn how to teach yoga while also honing their own personal practices.

The 100-hour yoga teacher training course is ideal for individuals searching for a quick course. It will help you develop your daily practice, develop the habit of daily kriyas, pranayama, mudras, and dhyana, and you will learn about your body parts, such as the skeletal and muscular systems, and how they affect your practice, as well as the body parts and their functions. You will learn about Patanjali Yoga Sutras and how to implement them into your own life throughout this course at our Yoga school in India.

5 Compelling Reasons To Enroll In This Course.

  • Short-term Yoga Alliance USA certified yoga course and World Yoga Alliance USA recognised Yoga School of India.
  • Authentic Indian Yoga Science would be taught to you.
  • A thorough understanding of both the conceptual and practical components of Yoga.
  • Our YTTC will provide you with the much-needed combination of traditional Yoga teachings and modern scientific practice methods.
  • Last but not least, you will be taught in the actual spirit of yoga, which is one of sincerity and truthfulness.

Eligibility To Participate In The 100 Hour YTTC 

Our 100-hour Yoga Teacher Training Course is open to two types of students: those who want to teach yoga professionally and those who want to deepen their personal practice. The following criteria must be met in order to enrol in this course:

  • Yoga education is the same for everyone, thus no prior experience or university/college qualification is required.
  • It is important to have English as a first or second language. (We have students who speak a variety of languages, but English is the teaching language.) It makes no difference if you simply have a rudimentary understanding. Our instructors will ensure that you comprehend the material.)
  • The TTC at Alakhyog Yoga School is open to students aged 15 to 60 years old. Students must be in good physical condition.
  • Students must approach the workshop with an open mind and leave their ego or position at the door.
  • Students who discriminate on the basis of religion, country, class, or caste will be denied admission to our institution.

The 100 Hour Yoga Teacher Training Curriculum

The 100-hour Yoga TTC Curriculum was created in accordance with Yoga Alliance guidelines, and the skill-based courses are delivered by Yoga Alliance-certified instructors. Best gurus, a peaceful environment, and worldwide standards come together to provide a solid foundation for all future undertakings. The following are the categories, competencies, and topics covered in the programme.

  1. Techniques, Training, And Practice are the first three categories.
  2. Asana, Pranayama, And Meditation are the first three competencies.
  • Hatha and Ashtanga styles
  • Body Postures 
  • Sun Salutations (Classic)
  • Introduction to Mudras 
  • Pranayama
  • Meditation and Mantra
  • Yoga Nidra 
  • Teaching Methodology 
  • Yoga Anatomy & Physiology 
  • Yoga as a Business
  • Yoga Ethics 
  • Nutrition for Yogis
  • Ayurvedic elements
  • Alignment of Asanas
  • Yogic purification
  • Certification

100 Hour Yoga Teacher Training Other Advantages

  • You will be able to incorporate yoga into your daily life after completing the 100-hour Yoga Teacher Training Course.
  • You can learn Ayurvedic and yoga self-healing techniques.
  • It’s ideal for busy folks who only have a few days off and can’t devote 200 hours to yoga teacher training in India all at once.
  • It assists in the development of both physical and mental discipline.
  • The 100-hour Yoga Teacher Training Course aids in the development of basic breathing strategies such as “short breath – short life, long breath – long life.”
  • In this 100-hour Yoga Teacher Training Course, you will learn about the yogic lifestyle and the healing potential of your body and mind.
  • You can share your experience with other yoga practitioners.
  • It aids in the discovery of traditional yogic methods from Alakhyog’s spiritual masters.

Why Alakhyog?

Alakhyog Yoga School in India is certified by Yoga Alliance USA and World Yoga Alliance, two of the world’s most prestigious yoga organizations. Ours is one of the most prominent Yoga Schools in India. The institution ensures that the learners receive high-quality lectures and training by upholding and maintaining high standards of Yoga.

  • Authentic Indian Yoga Science would be taught to you.
  • A thorough understanding of both the conceptual and practical components of Yoga.
  • Yoga’s self-realization and its benefits.
  • Confidence in the science and philosophy of yoga.
  • Our YTTC will provide you with the much-needed combination of traditional Yoga teachings and modern scientific practice methods.

Alakhyog Yoga School seeks to gather the most authentic and greatest teachings of Yoga from the most respected schools across the globe into one encapsulated programme that will prepare you to be a proficient and confident teacher capable of teaching to a diverse audience anywhere in the world.

Last but not least, you will be taught in the spirit of truth and authenticity, which embodies the genuine spirit of yoga, and which you will be required to pass on to future students.

100 Hour Yoga Teacher Training in Rishikesh, India – Dates & Price

Starting from 550 EUR | 12 Days | Rishikesh, India

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Month Period Course Fees
June 2022 3rd June – 14th June Starts From 550 EUR
July 2022 3rd July – 14th July Starts From 550 EUR
August 2022 3rd August – 14th August Starts From 550 EUR
September 20223 3rd September – 14th September Starts From 550 EUR
October 2022 3rd October – 14th October Starts From 550 EUR
November 2022 3rd November – 14th November Starts From 550 EUR
December 2022 3rd December – 14th December Starts From 550 EUR
January 2023 3rd January – 14th January Starts From 550 EUR
February 2023 3rd February – 14th February Starts From 550 EUR
March 2023 3rd March – 14th March Starts From 550 EUR
April 2023 3rd April – 14th April Starts From 550 EUR
May 2023 3rd May – 14th May Starts From 550 EUR
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