13 posts

Become a Yoga Alliance Certified Teacher

International Yoga Day Celebration

The History Behind International Yoga Day: The Importance And How To Celebrate On June 21, the United Nations celebrates International Yoga Day every year! The date coincides with the summer solstice and is a day dedicated to all things yoga – both in practice and in spirit. Here, you’ll learn […]

Hatha Yoga Teacher Training

Yogaadi offers hatha yoga teacher training that is designed for those who are interested in conducting a more in-depth probe into the metaphysical aspects of Hatha Yoga. We are incredibly grateful that you are considering joining our yoga school in Rishikesh on this exciting new adventure as we share and […]

Restorative Yoga

Restorative Yoga Practice

In a restorative yoga practice, the attention isn’t on extending but on delivering instead. We discharge pressure in the muscles and tenderly stimulate the organs through held postures intended to provide support. Restorative yoga permits us to relearn the specialty of unwinding while at the same time building up the […]