Best 200 Hours Yoga Teacher Training in India

200 hours yoga teacher training in india Within a decade, Alakhyog has graduated more than 1,200 successful yoga teacher trainees from all over the world at our training centers in India, including several aspirants from the United States and the United Kingdom.

With international accreditation from Yoga Alliance U.S.A., Yoga Alliance Professionals U.K., the World Yoga Council, and the International Yogic Federation, our world-renowned 200 Hour Yoga Teacher Training Course in India take place for one month. Aspirants graduating are eligible to become RYTs (Registered Yoga Teachers) at the 200-hour level, allowing them to teach globally.

Why Alakhyog?

Practitioners practice and raise them from the status of student to teacher. Students graduate from our yoga teacher training as confident instructors who have developed a solid and robust teaching skill set that will prepare them for the beginning of their teaching careers. Additionally, trainees get a complete understanding of yoga asanas, philosophy, anatomy, ayurvedic principles, practices, mudras, pranayama, and meditation, as well as other ancient and current Yoga techniques, in addition to developing the art of teaching yoga.

How Asana And Meditation Can Help You

Upon completing your 200 Hour Yoga Teacher Training at Alakhyog, the most important quality for a student is the ability to teach a professional class with high-quality abilities. Due to the outcomes-oriented nature of our curriculum, our training courses are intensive, and we urge those who have a clear aim of becoming instructors or improving their practice to participate in our training courses. Our program incorporates many teaching hours, practicums, and teacher-oriented lectures to guarantee that trainees graduate with the skills and knowledge necessary to begin their careers as soon as they return home and maintain a disciplined practice after they graduate.

200 Hours Yoga Teacher Training in India Certified by Yoga Alliance USA?

We combine traditional Eastern teachings from Indian experts in the fields of yoga practices and Ayurveda with highly experienced and specialist Western teachers in the fields of philosophy, anatomy and physiology, sequences, and other subjects that are complementary to becoming a well-rounded yoga instructor. This combination of experiences provides our students the chance to learn in an authentic, traditional Yoga context while also developing the skills necessary to convey these teachings in a practical and relevant manner in a global yoga setting.

Transforming Into A Teacher – 200 Hours Yoga Teacher Training in India

With our 200 Hour Yoga Teacher Training, we offer students the fundamental building blocks they need to teach confidently and efficiently immediately after completing their training program. Through our program delivery experience over the past ten years, we’ve perfected a technique of progressive learning practices that have been tried and tested. This is reflected in our international graduates, well-known and successful graduate teachers in their respective fields.

With skilled lecturers and teachers allocated to each theory subject, our yoga teacher training is unmatched, with famous international teacher Yogacharya instructing students in the area of asana, alignment, and adjusting and aiding them in strengthening their practice. Instead of having one or two teachers covering the whole curriculum, our Yoga School understands the importance of having numerous teachers who are focused on a single subject. Students gain immensely from our training and ten years of expertise in developing outstanding teachers.

Our unique outcome-based, progressive learning strategy has an incredibly high post-course graduate teaching rate due to our course completion. Trainees begin teaching in a secure and supervised environment as early as the first week of training, allowing them to gain confidence over the month and find their unique teaching voice early on. Under tight supervision, trainees begin teaching their peers during their first week, progressing to instructing small groups by week two, more prominent groups by week three, and finally, the entire class by week four under the supervision of a mentor. This strategy, which includes theoretical immersion, extensive feedback, and mentoring, has resulted in trainees with varying levels of confidence blossoming into confident yoga instructors.

Curriculum Composition For 200 Hour Yoga Teacher Training

Developed from the Yoga Alliance Standards, our curriculum has been formed by our years of training teachers and has evolved as a result of that experience. The following are some of the topics covered in our curriculum:

  • Identifying typical misalignments in asanas and training and practice in Bandhas, Pranayama, Kriyas, chanting, and meditation are covered.
  • The Yoga Sutras, as well as the Eight Limbs of Ashtanga and Raja Yoga, are the foundation of yoga philosophy.
  • Yoga anatomy and physiology, including chakras, mudras, and nadis, as well as the health advantages of yoga, are covered.
  • Yoga Teachers Should Follow a Code of Ethics
  • Yoga as a Way of Life
  • Yoga Entrepreneurship and Management
  • Introduction to the science of Ayurveda
  • Teaching methodology, which includes sequencing, modifying, teaching standards, and instructor and learner styles, is discussed in detail.

200 Hours Yoga Teacher Training in India Class Management & Schedule

Becoming a yoga teacher, emphasizing how might be incorporated into one’s practice and day-to-day living. Chanting, meditation, and pranayama are practiced daily to provide spiritual structure and complement the more physically demanding aspects of the program.



Month Period Course Fees Action
October 2023 3rd October – 26th October Starts From 1100 EUR Apply Now
November 2023 3rd November – 26th November Starts From 1100 EUR Apply Now
December 2023 3rd December – 26th December Starts From 1100 EUR Apply Now
January 2024 3rd January – 26th January Starts From 1100 EUR Apply Now
February 2024 3rd February – 26th February Starts From 1100 EUR Apply Now
March 2024 3rd March – 26th March Starts From 1100 EUR Apply Now
April 2024 3rd April – 26th April Starts From 1100 EUR Apply Now
May 2024 3rd May – 26th May Starts From 1100 EUR Apply Now
June 2024 3rd June – 26th June Starts From 1100 EUR Apply Now
July 2024 3rd July – 26th July Starts From 1100 EUR Apply Now
August 2024 3rd August – 26th August Starts From 1100 EUR Apply Now
September 2024 3rd September – 26th September Starts From 1100 EUR Apply Now
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Prerequisites For 200 Hour Yoga Teacher Training in India

To apply for the 200 hour Yoga Teacher Training in India at Alakhyog, one should have an open mind, a dedication to learning, and a desire to become a deserving yoga teacher. Applicants with a newly developed practice are encouraged to apply for our training program as long as they can demonstrate self-discipline throughout the course. The course is physically, psychologically, and spiritually challenging but also gratifying. While students will receive a certificate after the program, there should be other reasons for participating in the course. While aspiring to be professional yoga teachers, trainees should have a strong desire to deepen their practice and immerse themselves completely in the path of Yoga. Our course is a bit complex, and trainees are supported by a carefully structured curriculum as well as a team of lecturers and staff who are both experienced and knowledgeable.


 1. JalaNeti  5. Kapalabhati
 2. Sutra Neti  6. Aganisara
 3. Dhauti (Vamana)  7. Trataka
 4. Nauli  8. Uddiyana


  1. Pranava Japa    2. Svasti Mantra    3. Gayatri Mantra

What does the course cover?

Our Yoga Teacher Training Course is designed to cover every aspect in order to turn you from a complete beginner into a great Yoga teacher. Although it is not possible to cover the entire syllabus we have given a few pointers for your reference:

  • Enthusiastic Blockage Treatment
  • Self-Healing Through Five (5) Elements
  • Yoga Nidra and Relaxation Techniques
  • Yogic Breathing Techniques
  • Asana Practice
  • Pranayama
  • Philosophy
  • Meditation
  • Anatomy
  • Teaching Method and Practice
  • Shatkarma and its six Purification procedures
  • Seven Chakras and energy healing
  • Kriya Yoga

Accommodation For 200 Hour Yoga Teacher Training Course

Accommodation Option Price
Triple Sharing Room 1100 EUR
Twin Sharing Room 1300 EUR
Private Room with attached Toilet 1500 EUR

Note :

  • A room with air conditioning costs an extra 100 EUR.
  • A 300€ booking fee is required to confirm your reservation.
  • Accommodation will be assigned one day prior to the course’s start.
  • Tuition, a manual, lodging, and food are all included.
  • Airport transportation and extra days of lodging are not included.


Shared Accommodation

Shared accommodation includes air-conditioned and non-air-conditioned dorm rooms and triple or twin shared accommodations. For a dorm or triple-sharing room to be available, three students must agree to share it. A western toilet and a hot shower are located outside the room.

Private Accommodation

Private accommodations are provided in both air-conditioned and non-air-conditioned. Rooms are limited and assigned on a first-come, first-served basis. The rooms have both attached and separate western toilets and hot showers. A fan is provided in rooms without air-conditioning.

200 Hour Yoga Teacher Training in India – Daily Schedule

Start Time End Time Class Name
6:30 am 7:30 am Shatkarma And Kriyas
7:30 am 9:30 am Pranayama And Morning Asana Practice
9:30 am 10:30 am Naturopathy Treatment
10:30 am 11:30 am Breakfast
11:30 am 01:00 pm Yoga Philosophy or Anatomy Class
01:00 pm 03:00 pm Lunch and Rest
03:00 pm 04:00 pm Yoga Alignment
04:00 pm 04:30 pm Tea Break
04:00 pm 06:00 pm Evening Asana Practice
06:30 pm 07:30 pm Meditation /Yoga Nidra/ Self-Study
08:00 pm 09:00 pm Dinner

Frequently Asked Questions

If you’re interested in becoming a yoga teacher, you’ll want to know the cost of 200 hour yoga teacher training in India. AlakhYog provides 200 hour yoga teacher training at an initial fee of 1150 euros including a twin sharing. This includes meals three times and a yoga alliance certificate, books, and yoga materials. If you desire a private room during your training, the price will increase by 1300 euros.

If you’re thinking about joining a 200-hour yoga teacher training in India, it takes 24 days. Classes start at 5:30 a.m. in the summer and 7 a.m. in the winter, so you’ll have to get up early to make the most of your training. Sundays are off, giving you plenty of time to relax and enjoy near river Ganga

During this 200 hour yoga teacher training course at AlakhYog, you must have some below initial requirements:

  • You must be physically fit
  • You must have knowledge about general exercise
  • You must have a certificate for both doses of Covid 19 vaccination
  • You must have valid Photo ID proofs.

If you’re looking for a yoga teacher training program that is easy to follow and can be done by anyone, then Hatha yoga teacher training is the best option. This program makes it ideal for those new to yoga or who want to learn the basics more quickly. After the Hatha yoga, you can try ashtanga, kundalini, or Iyengar yoga.

There are many places to learn yoga in India, but Rishikesh is the best place to start your journey. Rishikesh is a sacred place where many yogis have gone to learn and practice yoga. It’s also a great place to visit if you’re looking for some scenic beauty. In addition, many yoga schools in Rishikesh offer beginner and more advanced classes. If you’re looking for the best place to learn yoga in India, Rishikesh is the place to check out, and AlakhYog might be your destination!

Yes, but not technically. You must have to renew it every year from Yoga Alliance’s official website. Most yoga schools provide this certificate to every yoga student. With this certificate, you are eligible to teach yoga globally. This yoga alliance certificate is valid for a lifetime if you renew it every year.

Yes, As of January 22, 2022, both essential and nonessential travelers who enter the States by crossing land borders or arriving by port must provide proof of full vaccination. We will continue to update this page as requirements evolve. For the latest on international travel requirements, visit

Yes, your Yoga Alliance USA certificate is valid worldwide and includes the United Kingdom.

Most yoga schools in India offer free accommodation during the yoga teacher training course. AlakhYog offers yoga teacher training programs that include free accommodation. Yoga teacher training costs 1150 EUR, which includes 3 meals per day, a shared room, and all the yoga teaching materials. This is an excellent option if you plan to travel to India to begin your yoga teacher training. You won’t have to worry about expensive accommodation costs while in India for your training.