"Embark on an enlightening journey of self-discovery with the best Yoga school in India."
Best Yoga School in India – Alakhyog
Alakhyog is one of the best yoga schools in India that offers yoga teacher training courses, yoga detox retreats, and yoga teacher certification courses for both beginners to advanced-level practitioners. The school is located in the holy city of Rishikesh, India. The peaceful atmosphere provides a perfect environment for deepening one’s yoga practice and learning from experienced teachers. It provides a wide range of yoga practices, such as Hatha, Ashtanga, and Kundalini, and establishes a focus on each practice’s need for good alignment, breath regulation, and mindfulness.
Our Yoga Teacher Training Programs are all geared to help students become professional and confident yoga teachers. Being a reputed, well-known registered Yoga School with international accreditation from Yoga Alliance U.S.A, Yoga Alliance International, we have trained students from all over the world. Aspirants graduating here are eligible to become RYTs (Registered Yoga Teachers), allowing them to teach across the globe. Our yoga school in India, a prominent Yoga Teacher Training in India, excels in exceptional and innovative YTT courses including 100-Hour Yoga Teacher Training and 200-Hour Yoga Teacher Training programs in India. Experience the transformational energy, with school that has nurtured over many yoga teacher training graduates worldwide. Our school can improve its Yoga Teacher Training Programs to the highest levels thanks to frequent review, feedback, and reflection.
As the origin of yoga, India is also renowned as a spiritual and transformational country. Allow yourself to be surprised by the endless possibilities that we have for you:
- Mind & Body Balance
- Self Transformation
- Immerse in a state of Mental Peace
- Discover a whole new side of yourself.
- Increase the intensity and quality of your yoga practice.
- Make friends with folks who share your interests.
- Empowered & Supported all the time.
- Become a part of a huge yoga community.
- Learn everything there is to know about asana, pranayama, meditation, and yogic philosophy.
- Learn from the real Gurus.
- Find your path in Yoga as a career.
A joyfull investment in your body,
mind and spirit
100 Hours YTTC
Join our 12 days teacher training program. This course offers training in asana, pranayama, and meditation techniques as well as a deeper knowledge of yoga philosophy.
200 Hours YTTC
Join our 24-day, 200-hour yoga teacher training program to become a certified yoga teacher, and learn more about yoga philosophy, anatomy, teaching methodology, and practice.
Yoga Retreat in India
Immerse in a world of peace, balance, and relaxation with our yoga retreat. Join us on a journey of self-discovery with your inner self while enjoying the beauty of nature.
With guided meditations, calming music, and instruction from experienced meditation teachers,we help you discover the balance in your life & unlock your mind to a new level.
Best Yoga School in India Alakh Yog – Vision and Approach to Yoga in India
Sadhana of Ownership
Almost anything can be termed sadhana if done with intention, awareness, discipline, and consistent practice. Sadhana is a spiritual practice that involves spiritual labor in order to achieve a goal. Sadhana’s traditional goal has been to achieve enlightenment. A sadhana, on the other hand, can be utilized to achieve modest goals like enhancing flexibility, learning a difficult asana, or lowering life stressors. For the best outcomes, Alakhyog recommends committing to a minimum of thirty consecutive days for your first sadhana. “Keeping a sadhana allows practitioners to harmonize one’s inner self each new day in the practice of yoga”. For any yogi or yoga therapist, daily sadhana is essential. A personal morning ritual allows us to recall who we are.
Alakhyog best yoga school in india helps you to start a sadhana—a tailored plan for achieving your spiritual goals—to truly deepen your yoga experience. It will be difficult to begin a daily yoga or meditation practice, but the physical, mental, and emotional benefits will be substantial and instant. Sadhana can be regarded as an ongoing effort to acquire the maximum level of perfection in all streams of day-to-day life. Karma yoga, Bhakti yoga, and Gnyan yoga are examples of Sadhana. The beginning and the end. Even a 10-minute daily practice will lay a firm basis for continued growth and expansion, Commitment & Inner Strength, Discipline & Dedication, Evolution & Refinement, Passion & Devotion are all the benefits you gain by Sadhana.
Sattva – Light and Purity, Balance and Knowledge (associated with creation) Sattva is a natural state that arises through being true to your inner teacher, guru, or divinity. It is a condition of balance and harmony, serenity, and tranquillity. The yogi can encounter his or her natural self by purifying his or her body, senses, and intellect. Here at Alakh Yog, we adopt a sattvic lifestyle with a strong connection to our lifestyle, nutrition, and physical and mental exercise in order to experience being established in health and in oneself. The mind, according to Yogic philosophy, is made out of the essence of food. If the food consumed is pure, it brings inner tranquillity to the body and promotes spiritual growth. You will be eating organic, fresh, in-season, and vegetarian food at Alakhyog best yoga school in india. Regulate your daily activities by eating at consistent intervals and sleeping at consistent times to ensure that you get enough sleep (6–8 hours on average). “No one can become a yogi if they eat too much, or too little, sleep too much, or too little,” as per the Bhagavad Gita.
Atithi Devo Bhava
It’s a way of saying, “Our visitors are like God to us.” Guests are considered and treated as gods in this extraordinary society. AlakhYog adheres to an ancient Indian philosophy that dates back thousands of years, which teaches that there is divinity in every human being. Rather, we’re working to instill the same sense of humility and cultural values in our learners by ensuring that they receive their training in an environment that is warm, welcoming, and supportive of their every need. In order to provide the greatest possible yogic training for our pupils, we take personal responsibility for their success.
In the traditional approach, every person is considered as a unique individual. As each student progresses, they are taught at their own pace. “The practice becomes more introspective as a result of the development of a relationship.” “Traditional” can mean many different things. It is something that has been there for a while, it’s been studied by a lot of people, and it’s a standard, but no one has put their name on it. And most significantly, it is done as a regular habit and is relied upon by others due to being result-oriented. Unlike the spiritual practices of the traditional approach in yoga, which aims to bring practitioners closer to mind and soul, the modern approach is primarily physical exercise. Traditional yoga’s numerous activities were designed to get the body and mind ready for prolonged periods of meditation. As it is commonly practiced in the West, yoga emphasizes its health benefits over its spiritual ones. Of course, if you wish to, it can be a spiritual experience.
Our Extra Activities
Yoga Detox Retreat
Our yoga detox retreat services combine the advantages of yoga, meditation, and detox therapies to provide a wholistic approach to wellness. Our getaways are created to aid in stress relief and the promotion of emotional, mental, and physical equilibrium. You will be led by our knowledgeable instructors through daily yoga and meditation routines that will leave you feeling revitalised and rejuvenated. Our detox therapies will assist you in ridding your body of toxins and promoting general heath. These therapies include massages, body scrubs, and other holistic treatments. Our retreats are hosted in stunning, serene settings that let you commune with nature and discover inner serenity. By scheduling one of our yoga detox retreats today, you can start along the path to a healthier and happier you. With the help of our yoga detox retreat services, you may escape the stress of daily life and revitalise your body, mind, and soul. You'll feel revived and invigorated after attending one of our retreats, which feature a special fusion of yoga, meditation, and detox therapies. Although our detox therapies assist rid your body of toxins and promote overall wellness, our qualified teachers will lead you through daily yoga and meditation activities. Our retreats are hosted in tranquil settings that let you commune with nature and discover inner serenity. By scheduling one of our yoga detox retreats today, you can start along the path to a healthier and happier you.
Our Experienced Yoga Teachers
Frequently Asked Questions
What are the durations of Yoga Teacher Training and Yoga Retreat courses?
200-hour Yoga Teacher Training Course – 24 Days
Yoga Retreat – 11 days, 06 days