If you want to learn the ancient art of yoga, then our 200 Hour ashtanga yoga teacher training course is your best option. This type of training includes all the knowledge and skills you need to spread and share the benefits of this practice with others. In this blog, we will be discussing everything about these courses and what makes this one so different from other online offerings.
What is Ashtanga Yoga?
Ashtanga yoga is a classical style of Hatha Yoga that was developed many centuries ago. This practice originated in India and has since spread to other countries worldwide. We will be looking at just what this ancient art is all about and why it has become so popular among many people today.
This type of training focuses on the 8 limbs of yoga, which include: yama, niyama, asana, pranayama, pratyahara, dharana, dhyana and samadhi. It takes place over a series of one-month-long courses designed to help you.
Ashtanga yoga is an ancient practice that has been passed down through generations. The movements are designed to purify the body and calm the mind.
The word “ashtanga” means “eight limbs” in Sanskrit. These eight limbs are:
- Yama: restraints or moral codes
- Niyama: positive duties or observances
- Asana: physical postures
- Pranayama: breath control
- Pratyahara: sense withdrawal
- Dharana: concentration
- Dhyana: meditation
- Samadhi: absorption or bliss
Why do you want to do 200 Hours Ashtanga Yoga Teacher Training Course?
There are many reasons why someone might want to do 200 Hours Ashtanga yoga teacher training. Perhaps they want to deepen their practice, or maybe they want to learn how to teach yoga to others. Either way, an Ashtanga Yoga Teacher Training can be a great way to learn more about yoga and expand one’s knowledge.
Doing an Ashtanga Yoga Teacher Training can help someone learn how to push themselves physically and mentally safely. Ashtanga Yoga is also a very meditative form of yoga. It can help people learn to quiet their minds and focus on the present moment. This can be a valuable skill in today’s fast-paced world.
Overall, there are many reasons someone might want to do Ashtanga Yoga Teacher Training. If they wish to deepen their practice or learn how to teach yoga to others, 200 Hour Yoga Teacher Training in India can be a great way to expand one’s knowledge and skills.
Types of Yoga Teacher’s Training
There are many different types of yoga teacher training programs available. Some programs are designed for beginners, while others are more advanced. Some programs focus on specific styles of yoga, such as Ashtanga yoga.
The Ashtanga Yoga Teacher Training program is designed for those who want to become certified Ashtanga yoga teachers. Students will learn about the history and philosophy of yoga and the various Ashtanga yoga poses. They will also have the opportunity to practice teaching yoga to others. Upon completion of the program, students will be able to register with the Yoga Alliance as Registered Yoga Teachers (RYT).
Overall, the Ashtanga Yoga Teacher Training program is a great way for those interested in becoming certified yoga teachers to gain the necessary skills and knowledge. The program provides both classroom instruction and practical experience, and upon completion, students will be able to register with the Yoga Alliance as Registered Yoga Teachers.
How to find a reputable school and teacher training program
When choosing an Ashtanga yoga teacher training program, there are many factors to consider. One of the most important is finding a reputable school. Many schools offer yoga teacher training, but not all of them are created equal. It is important to do your research and ensure that the Best Yoga School in India you choose is accredited and has a good reputation.
Another important factor to consider is the teacher training program itself. Ask about the curriculum and make sure that it covers all aspects of Ashtanga Yoga. Ensure that the program you choose is comprehensive and will give you the skills you need to be a successful yoga teacher.
Finally, make sure that you are comfortable with the location of the teacher training program. You will be spending time in the training program, so it is important to make sure that it is in a place where you feel comfortable.
By considering these factors, you can be sure to find an Ashtanga Yoga Teacher Training program that is right for you.
How Long Does the Training Take?
How long does the training take? The 200 Hour Ashtanga yoga teacher training course takes place over 24 days. During this time, you will receive intensive training in yoga and meditation. You will also have the opportunity to live and study at an Ashram in India.
What are the 200 Hour requirements?
- There are a few requirements that you must meet to take the 200 hour Ashtanga yoga teacher training in India.
- First, you must have a solid understanding of the Ashtanga Yoga system. This includes the primary and intermediate series and the philosophy behind the practice.
- Second, you must be physically fit enough to complete the training.
- Third, you must have a sincere desire to learn and grow as a yoga teacher. This course is not for those who want to get their yoga teaching certification. It is for those truly dedicated to becoming the best yoga teachers they can be.
- If you meet all of these requirements, you are eligible to take the 200 hour Ashtanga yoga teacher training course in India.
How Much Does 200 Hours Ashtanga Yoga Teacher Training Course Cost?
The cost of the training will depend on the length of the program, the location, and the teachers. An Ashtanga yoga teacher training can cost anywhere from $500 to $2,000. Some programs may also include additional costs like lodging, meals, and excursions.
Although the cost of an Ashtanga yoga teacher training can be expensive, it is a worthwhile investment. This type of training will provide you with the skills and knowledge to become a successful yoga teacher. Plus, it will allow you to deepen your practice and understanding of yoga.
What Other Than 200 Hour Ashtanga Yoga Teacher Training in India
Other yoga teacher training courses may not offer the same comprehensive training as a 100 Hour Yoga Teacher Training Course. A 300 hour course will provide you with in-depth knowledge of yoga, its history, and how to teach it effectively. You’ll also learn about different types of yoga, such as Hatha, Ashtanga, and Vinyasa. In addition, you’ll gain practical experience by teaching yoga to real students.