200 Hours Kundalini Yoga Teacher Training in Rishikesh, India
Rishikesh has a way of quieting the mind that few places do, and that’s exactly why AlakhYog built its 200 hour Kundalini Yoga teacher training in Rishikesh right on the banks of the Ganges a 24-day journey where your mornings begin with kriyas and pranayama, your days move through asana practice and yoga philosophy, and your evenings settle into meditation and Yoga Nidra, all guided by teachers who actually know your name in a small batch. What makes this Kundalini Yoga teacher training in Rishikesh stand apart isn’t just the RYS-200 and Yoga Alliance certification it’s how much clearer your relationship with your own energy becomes by the end, whether you’re here to teach or simply go deeper into your practice. With comfortable stays for every budget and new batches opening through 2026 and 2027, there’s no better time to start.
Why Choose Our Kundalini Yoga Teacher Training in Rishikesh?
Choosing a Kundalini Yoga Teacher Training in Rishikesh is a life-changing decision for those seeking balance, awareness, and spiritual growth. This practice helps you connect deeply with your inner self through meditation, breathwork, and energy awakening. Our 200 Hours Kundalini Yoga Teacher Training in Rishikesh offers a perfect blend of ancient wisdom and modern teaching methods, set against the peaceful backdrop of the Ganges. Guided by expert teachers at the best yoga school in India, you’ll gain practical skills and profound insight into yogic philosophy. Enroll in our Yoga Teacher Training in India and begin your transformative journey with the 200 Hours Yoga Teacher Training in Rishikesh today.
200 Hours Yoga - Upcoming Batches
STARTING FROM 650* EUR | 24 DAYS | RISHIKESH, INDIA
| Month | Period | Course Fees | Action |
| November 2026 | 2nd November – 24th November | Starts From 650 EUR | Apply Now |
| December 2026 | 2nd December – 24th December | Starts From 650 EUR | Apply Now |
| January 2027 | 2nd January – 24th January | Starts From 650 EUR | Apply Now |
| February 2027 | 2nd February – 24th February | Starts From 650 EUR | Apply Now |
| March 2027 | 2nd March – 24th March | Starts From 650 EUR | Apply Now |
| April 2027 | 2nd April – 24th April | Starts From 650 EUR | Apply Now |
| May 2027 | 2nd May – 24th May | Starts From 650 EUR | Apply Now |
| June 2027 | 2nd June – 24th June | Starts From 650 EUR | Apply Now |
| July 2027 | 2nd July – 24th July | Starts From 650 EUR | Apply Now |
| August 2027 | 2nd August – 24th August | Starts From 650 EUR | Apply Now |
| September 2027 | 2nd September – 24th September | Starts From 650 EUR | Apply Now |
| October 2027 | 2nd October – 24th October | Starts From 650 EUR | Apply Now |
| For Any Queries Contact Us | |||
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Accommodation For 200 Hours Yoga Teacher Training Course
| Accommodation Option | Price |
| Quadruple Sharing Room Only for females | 650 EUR |
| Triple Sharing Room Only for females | 800 EUR |
| Twin Sharing Room | 950 EUR |
| Private Room with attached Toilet | 1100 EUR |
- Quadruple and Triple Sharing rooms are available only for females.
- A room with air conditioning costs an extra 100 EUR.
- A 300€ booking fee is required to confirm your reservation.
- Accommodation will be assigned one day prior to the course’s start.
- Tuition, a manual, lodging, and food are all included.
- Airport transportation and extra days of lodging are not included.
Accommodation
Shared Accommodation
Shared accommodation includes air-conditioned and non-air-conditioned dorm rooms and triple or twin shared accommodations. For a dorm or triple-sharing room to be available, three students must agree to share it. A western toilet and a hot shower are located outside the room.
Private Accommodation
Private accommodations are provided in both air-conditioned and non-air-conditioned. Rooms are limited and assigned on a first-come, first-served basis. The rooms have both attached and separate western toilets and hot showers. A fan is provided in rooms without air-conditioning.
200 Hours Yoga Teacher Training in Rishikesh – Daily Schedule
| Start Time | End Time | Class Name |
|---|---|---|
| 6:30 am | 7:30 am | Shatkarma And Kriyas |
| 7:30 am | 9:30 am | Pranayama And Morning Asana Practice |
| 9:30 am | 10:30 am | Naturopathy Treatment |
| 10:30 am | 11:30 am | Breakfast |
| 11:30 am | 01:00 pm | Yoga Philosophy or Anatomy Class |
| 01:00 pm | 03:00 pm | Lunch and Rest |
| 03:00 pm | 04:00 pm | Yoga Alignment |
| 04:00 pm | 04:30 pm | Tea Break |
| 04:30 pm | 06:00 pm | Evening Asana Practice |
| 06:30 pm | 07:30 pm | Meditation /Yoga Nidra/ Self-Study |
| 08:00 pm | 09:00 pm | Dinner |
What Makes Us Unique – AlakhYog
- Holistic Approach: We go beyond physical yoga, integrating body, mind, and soul for complete transformation.
- Authentic Teachings: Rooted in traditional yogic wisdom, including Kundalini, Hatha, Pranayama, and meditation.
- Experienced Teachers: Learn from compassionate masters who guide you with personal care and spiritual depth.
- Small Class Sizes: Receive individual attention to enhance learning and personal growth.
- Peaceful Environment: Practice in a serene, nature-filled setting that supports mindfulness and inner peace.
- Focus on Inner Growth: Our programs encourage self-awareness, healing, and conscious living.
- Recognized Excellence: Known as one of the best yoga schools in Rishikesh for authentic, heart-centered yoga teacher training.
Frequently Asked Questions
This program is 24 days long. Each day there is morning practice with kriyas, pranayama, and asana work. In the evenings, you will do Yoga Nidra. The training takes place on the banks of the holy river Ganges. It is meant to help you to become aware of subtle energies in your body on a deeper level.
You don’t need any prior experience in Kundalini energy practices or teaching to take this course. Our instructors guide you through energy awakening, step by step. You work in small groups. It feels more personal and less rushed. Throughout the sessions, you are met with patience and care.
Kundalini yoga and other physical yoga both use the body. Still, they guide you in different ways. Many physical styles focus on strength, pose shapes, and steady balance. They also build flexibility through movement. Kundalini yoga on the other hand, includes movement, but the main focus is not only the body. It pays close attention to breath. It also asks for steady awareness. Kundalini sessions often use kriyas, which are set practices. Sound and chanting may be included too. Many classes also include long periods of quiet sitting for meditation.
AlakhYog provides several lodging choices, depending on your budget. There are triple and quadruple sharing rooms that are for women only. Additionally, we also have twin sharing and private accommodation rooms for all. The ashram sits in a calm area. Meals are provided, and the living spaces are kept clean. Everything is kept close to nature, so it is easier to unwind and keep your attention on daily spiritual practice.
We keep our class sizes small so our lead teachers can give each student individual attention. Your instructors actually learn your name, practice and goals for personal transformation first-hand. It is a warm, family-type atmosphere where you can ask any questions you like, and you can improve your technique.
There are a lot of students who come to this 200 hour Kundalini Yoga Teacher Training in Rishikesh program just to deepen their own practice and get mental clarity. Of course. The Ganges provides a steady, calm place to breathe and reset. It’s a tidy scene and it helps your mind slow down. If you plan to teach, or just participate, you will still leave feeling more in tune with yourself. You’ll feel a real connection with your own energy.
Your Transformation Awaits
Don’t let another day pass wondering “what if?” Take the first step toward becoming the yoga teacher you were meant to be.